Grotowski Technique

The acting technique developed by legendary theatre artist Jerzy Grotowski aims for complete integration of the actor’s mental and physical senses to reveal the core substance of a character. This specialized course presents a bold and experimental approach based on Stephen Wangh’s interpretations of Grotowski’s methods in his book An Acrobat of the Heart. Sessions and assignments involve moderate to strenuous exercises, improvisations and scene work.

Unless otherwise indicated below, there are no formal prerequisites for this class—students of all experience levels are welcome! However, if you have no prior acting experience, we suggest taking Intro to Acting and/or Beginning Scene Study to introduce you to core techniques and help you build confidence in the fundamentals of acting.

Additional Class Details

No Class: 9/21/2026, 10/12/2026

Class Size*

6-12 

* Note: Small class sizes are a fundamental part of our training philosophy at The Theatre Lab. Classes are kept small to ensure every person receives extensive personalized feedback from instructors and meaningful collaboration with other students. If a class is full, we encourage you to join the waitlist, and we will contact you if a spot becomes available!

Recommended Next Steps

Students who complete this class often continue with:

• Meisner Technique I
• Alexander Technique
• The Stanislavski Method
• Emotional Action
• Performing Monologues

Class availability varies by session. See our course catalog for current offerings.

Tuition Discount

Theatre Lab members receive a 10% discount off of class tuition, automatically applied at checkout. Annual memberships cost only $70 per year and also include discounted tickets to all Theatre Lab performances. Read more about becoming a member here.

For our early bird specials and other exclusive discounts on class tuition, subscribe to our emails and follow us @theatrelabdc on social media for updates. 

Class Policies

We encourage all students to review our Adult Class Policies prior to enrolling.